Group Therapy

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Mindful Parenting: Providing support to parents who are feeling challenged, overwhelmed, and stressed with parenting.  Nurturing, communication, self-reflection, and peer support are key components of this group.

 

Postpartum Support: Processing pre and post pregnancy experiences, learning to develop coping strategies to minimize depression, stress, and other challenges.  This group focuses on empowerment and confidence-building for new and seasoned mothers.

 

Grief and Loss/Bereavement:  A method of connecting, processing and healing from loss, and finding ways to move towards a healthier and joyful way of life.

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Group Therapy:      $75.00