Therapy

Mindful One offers the following therapeutic services specializing in various mental health issues including but not limited to depression, anxiety, trauma/PTSD, stress, self-esteem, life transitions, grief and loss, diversity challenges, acculturation barriers, interpersonal relationship issues, LGBTQ+, etc:

Individual Therapy: One-on-one weekly (or an agreed upon frequency) therapy with a provider whom best meets your needs. This form of therapeutic intervention is recommended for individuals who prefer personalized attention to address needs.

Family Therapy: Counseling utilizing a systems approach to provide support in resolving conflicts, improving communication, and fostering change. This form of therapeutic intervention is recommended for family units struggling to maintain a sense of homeostasis repair ruptures in relationships.

Couples Therapy: Counseling that focuses on improving romantic relationships, resolving interpersonal conflicts through appropriate unbiased moderation.

Therapeutic Supervised Visitation: The purpose of supervised visitation is to enable an ongoing relationship between the non-custodial parent and child by impartially observing their contact in a safe and structure environment. Another purpose of supervised visitation is to allow a safe and educational learning experience for the non-custodial parent. Therapeutic supervised visitation programs can intervene and correct behavior, therefore teaching the parent appropriate parenting skills by using a mental health professional. While therapeutic supervised visitation can provide short-term solutions, they are not a substitute for reunification therapy and are best suited for parents needing immediate support in parenting practices. Supervised visitation is normally short-term practice.

Service Fee Schedule*

Intake Evaluation: $250.00

Individual Therapy: $200.00

Family Therapy: $200.00

Couples Therapy: $200.00

Supervised Visitation (self-pay) : $200.00

*Mindful One is considered both in and out-of-network, accepting some commercial health insurances. Please call our office to explore eligibility of services under your plan. A sliding scale is offered on a case-by-case basis.

Please call 571-206-1606 to schedule your intake evaluation!