Psychological Services
We accept most insurances and self-pay
Call our office to check if we accept your plan.
About Mindful One LLC
We aim to serve all individuals across the lifespan (ranging from children to the geriatric population) from diverse backgrounds. We as human beings struggle to sit with discomfort, uncertainty, and uneasiness. Our goal at Mindful One LLC is to help clients develop insight into the root of their distress and challenges and provide efficient ways to facilitate change to foster growth. We welcome each individual with compassion and care, making them feel safe, secure, and understood.
Dr. Mala K Tandon
Clinical Psychologist
Our Approach
At Mindful One LLC, we strive to make each of our clients feel welcome and safe. Our clinicians have a strengths-based approach and recognize that a vital aspect of positive treatment outcomes is based off of established rapport and a strong therapeutic alliance. Each of our clinicians come from a unique background with an array of personal and professional experiences, and are cognizant, mindful, and proficient in working with individuals from various backgrounds.
The Mindful Way
A vision built on the foundation of diversity, compassion, insight, trust, and solutions, Mindful One LLC offers psychological services using a person-centered, assimilative integrative approach in a nurturing and safe environment, to address the needs of each unique individual. We strive to make each of our clients feel validated and secure, such that they feel comfortable enough to face their challenges and welcome the opportunity for growth by learning new skills of equanimity/balance.
