Mindful One LLC
Clinical Psychological Services
Therapy
We offer various therapeutic interventions which include individual psychotherapy, couples therapy, and family therapy. Consult with our clinicians to determine what the best fit for you may be.
Group Therapy
Counseling with a group of individuals to help with development of particular skills.
This form of therapeutic intervention allows for individuals to learn how to express their concerns,
accept criticism from others and develop self-awareness by listening to others with similar issues.
Our providers offer personally tailored evaluations to assess for a variety of mental health disorders to inform the best and most appropriate treatment for clients.
Psychological Assessments
Our Mindful Approach
At Mindful One LLC, we strive to make each of our clients feel welcome and safe. Our clinicians have a strengths-based approach and recognize that a vital aspect of positive treatment outcomes is based off of established rapport and a strong therapeutic alliance. Each of our clinicians come from a unique background with an array of personal and professional experiences, and are cognizant, mindful, and proficient in working with individuals from various backgrounds.
​
We aim to serve all individuals across the lifespan (ranging from children to the geriatric population) from diverse backgrounds. We as human beings struggle to sit with discomfort, uncertainty, and uneasiness. Our goal at Mindful One LLC is to help clients develop insight into the root of their distress and challenges and provide efficient ways to facilitate change to foster growth. We welcome each individual with compassion and care, making them feel safe, secure, and understood.
Mindful One Principles
Mindful of Oneness
Mindful of Nurturance
Mindful of Equanimity
The Mindful Way
A vision built on the foundation of diversity, compassion, insight, trust, and solutions, Mindful One LLC offers clinical psychological services using a person-centered, assimilative integrative approach in a nurturing and safe environment, to address the needs of each unique individual. We strive to make each of our clients feel validated and secure, such that they feel comfortable enough to face their challenges and welcome the opportunity for growth by learning new skills of equanimity/balance.